We offer a wide variety of classes and training, personalized to your level and your fitness goals.
We help you evaluate your current fitness level and can assist with tailoring a fitness program designed specifically for you.
Life Altering Fitness offers Brazilian Jiu-Jitsu, Kids BJJ, MMA, Muay Thai, Kickboxing, and boot camps that will rock your world. See complete class schedule
Zach Striplin, the owner of LAF, has been helping serious athletes and MMA fighters meet their goals for years. Let him, and his talented staff, help you achieve your goals today.
Life Altering Fitness is a locally owned and operated gym. We love Auburn and all its local businesses. We have been part of the Placer County community since 2009. We are the second oldest gym in the Auburn area.
We have the equipment, whether it’s free weights, treadmills, punching bags, or machines to meet most training needs. Such as powerlifting, bodybuilding, boxing, kickboxing, MMA, wrestling, football, strength and conditioning, Tabata, or high-intensity interval training.
We have our own Nurtishop on premises to help you with any diet and supplements you might need. Our educated staff can help you find the right product. Such as pre-workout, post-workout, vitamins, recovery, joint health, and many more.