Our Classes

Meet Our Super Team

  • Zach

    Fitness Jiu-Jitsu

    Owner/Trainer Certified Fitness Trainer Certified Specialist in Performance Nutrition Certified Fitness Therapist Certified Elite Trainer

  • Josh

    Personal Trainer

    Over the last three year Josh has dedicated his life to becoming one with his body and learning how to properly take care of himself while being able to help others. He dedicates his time to be an amazing personal trainer. He wants to share his passion with others. For him, its all about seeing that person go from unhealthy lifestyle to a healthy well informed and positive person. Knowing that they can carry on in life feeling better about themselves and hopefully passing that knowledge onto others. Creating a positive chain reaction in the world of fitness. "Its never to late to make a positive change in your life"

  • Jen

    Diet Coach, Trainer, Fitness Model

    Jen Heward "Hunny Buns Fit" was raised in Northern California most her life. She has always loved being active in sports and helping others. For 3 years now Her and her fiancé Zach Striplin are owners of Life Altering Fitness in auburn, ca. Her business and educational background has instilled in her the patience and the understanding to work with individuals in today's ever evolving fitness industry. She is passionate about the community and working with people to develop the skills to build a happy and healthy lifestyle. Jen is a certified sports nutritionist, instructor and trainer. She is active in fitness modeling and events all over the US. She has competed in the past in NPC Bikini competitions and other bikini competitions. She is a Life Altering Fitness and Nutrishop National Sponsored Athlete and other brands such as Ravish Sands Swimwear and Bum Bum Bacana Gym Apparel. Jen is ever learning and growing to bring more to LAF and its members. She has made tremendous success in her fitness journey that she wants to focus her over flowing positive energy and knowledge into helping others in their fitness journey as well! Exercise, nutrition and determination are the keys to success!

Latest Facebook Posts

Come in today and take advantage of the August special before it's over! Get 20% off Forzapro with the purchase of two or more non sale items like Stance Thermogenic & Sweet Sweat or mix it up however you like! ...

1 week ago

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Lucretia Ann BoymanAmerican River College6 days ago

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Superfoods is brand new to Auburn Nutrishop and is packed with everything you need! Superfoods combines the best of both fruit and vegetables in just 1 scoop. Come grab yours today! ...

2 weeks ago

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Now in stock new delicious Stance Pink Lemonade BCAAs! And new camo snapbacks! Come get them before they're gone. ...

3 weeks ago

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August Special! 20% off Forzapro with the purchase of any 2 non sale items in our store. Hurry in before August is gone! ...

3 weeks ago

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Hey LAF Crew! Be sure you CHECK IN to Life Altering Fitness and let people know your doing work and reaching #goals at the #BESTGYM in #AUBURN #CALIFORNIA :):):) ...

4 weeks ago

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