Brazilian Jiu-Jitsu

  • Duration 1 Hour
  • Trainer Felipe
Difficulty Level
  • Low
  • Meduim
  • Tough

Brazilian Jiu Jitsu (BJJ) is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique – most notably by applying joint-locks and choke holds to defeat the other person. BJJ training can be used for sport grappling tournaments (gi and no-gi) and Mixed Martial Arts (MMA) competition or self defense. Sparring (commonly referred to as “rolling”) and Live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system. Not only will you get top notch training and guidance you’ll also get a rigorous workout and mental chess game with this martial art!

Meet our Super trainers

Felipe

Brazilian Jiu Jitsu and MMA Coach